Nutty Crunchy Berry Cereal
Breakfast cereals get a bad rap. And for good reason. Many of them are full of sugar & refined grains. But they’re not all unhealthy!
A bowl of cereal is a super convenient breakfast on a busy weekday morning. And when you choose the right cereal and combine it with the right ingredients, it can also be a nutritious & well-balanced meal.
Heritage Flakes is one of our favorite cereals because it’s crunchy, delicious, and made with a variety of whole grains. Plus it has:
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7 grams of fiber
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5 grams of plant protein
- Only 5 grams of sugar (low for a breakfast cereal!)
For extra flavor & nutrition, we add berries & slivered almonds. The berries are full of fiber, vitamin C and antioxidants. And the nuts give us an extra boost of protein & healthy fats.
Makes 1 serving
All ingredients purchased @ Trader Joe's
Ingredients:
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1 cup Heritage Cereal
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½ cup almond milk
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1 cup mixed berries (your choice of blueberries, raspberries, sliced strawberries, blackberries)
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2 tablespoons slivered almonds
Directions:
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Place cereal in bowl.
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Pour milk over.
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Top with berries and slivered almonds.
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Enjoy!
Watch the Video:
- Check out our video on the Healthy Eating at Trader Joe's Facebook page to see how quick & easy this recipe is to make!
