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Date & Egg White Scramble in Pita Pocket

 

Turn your breakfast into a perfect sweet treat! This combination of egg whites & dates is surprisingly delightful.

Plus, the egg whites make this meal high in protein while the dates make it high in fiber, vitamins & minerals. We’ve also added avocado as a good source of fat.

This filling, delicious meal is also quick & simple to make.

 


 

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  • Check out our YouTube video to see how quick & easy this recipe is to make. (And be sure to hit the Subscribe button for more recipe videos, meal ideas, and Trader Joe's product recommendations!)

 


  

 

Makes 1 serving
All ingredients purchased @ Trader Joe's

 

Ingredients:

  • ½ piece whole wheat pita bread pocket

  • handful of spinach

  • 2 dates, pitted

  • ½ cup egg whites

  • ¼ avocado

 

Directions:

  1. Heat up the pita pocket in a microwave, toaster oven or stovetop. This will make it easier to open the pocket.

  2. Spray a small skillet with oil, and then sauté the spinach and dates on medium heat for 1-2 minutes.

  3. Add the egg whites and cook another 2-3 minutes.

  4. Use spatula to stir frequently until egg whites are cooked through. Remove from heat.

  5. Spread the avocado inside the pita pocket. Stuff some of the egg white scramble into the pocket and enjoy the rest on the side.

  

 

 

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